• Skip to primary navigation
  • Skip to main content
  • Home
  • About Us
    • Meet Our Team
    • Our Health Philosophy
  • Services
    • Chiropractic
    • Children and Chiropractic
    • Pregnancy and Chiropractic
    • Family Care
  • Patient Hub
    • Request An Appointment
    • Patient Forms
    • Covid-19 Questionnaire
    • Review us on Google
    • Testimonials
    • Products
  • Health Articles
    • Fitness
    • Lifestyle Care Continuum
    • Longevity
    • Medicine
    • Nervous System
    • Pediatrics
  • Interviews and Outreach
  • Events
  • Contact Us
    • Email Us

Arise Chiropractic Wellness Center

Helping you arise to your fullest expression of health!

Phone: (301) 662-4220

Make Your Health a Priority!

Request An Appoinment
Home » yoga

yoga

Next Level Yoga Practice

May 6, 2019 by admin

At 14 years old I was diagnosed with scoliosis during a routine health screening at school. Throughout the years following, mid to low back pain became an ongoing issue. As a hairstylist in my twenties, standing up for hours at a time on a concrete floor with minimal support led to excruciating back pain due […]

Filed Under: Fitness Tagged With: 100 year lifestyle, chiropractic, flexibility, next level, yoga

The Foundation of Flexibility

November 20, 2018 by admin

A healthy spine and nervous system is the foundation of flexibility. For some, just getting to the gym constitutes going past their comfort zone. For many, participating in circus gymnastics has become an accessible and exciting way for them to get physical, build skills and enjoy the excitement of moving the body. Instead of the […]

Filed Under: Fitness Tagged With: chiropractic, flexibility, foundation, movement, yoga

Office Hours
Monday9:00 AM - 12:00 PM, 2:00 PM - 5:00 PM
TuesdayClosed
Wednesday9:00 AM - 12:00 PM, 2:00 PM - 5:00 PM
Thursday10:00 AM - 1:00 PM, 3:00 PM - 6:00 PM
Friday9:00 AM - 12:30 PM
SaturdayClosed
SundayClosed
Massage Therapy
Monday9:00 AM - 6:00 PM
Tuesday10:00 AM - 5:00 PM
Wednesday9:00 AM - 5:00 PM
ThursdayCLosed
FridayClosed
SaturdayClosed
SundayClosed
  • Home
  • About Us
  • Meet Our Team
  • Our Health Philosophy
  • Services
  • Chiropractic
  • Children and Chiropractic
  • Pregnancy and Chiropractic
  • Family Care
  • Request An Appointment
  • Patient Forms
  • Covid-19 Questionnaire
  • Testimonials
  • Products
  • Health Articles
  • Fitness
  • Lifestyle Care Continuum
  • Longevity
  • Medicine
  • Nervous System
  • Pediatrics
  • Interviews and Outreach
  • Events
  • Email Us
  • Contact Us

Visit our YouTube Channel to watch more great videos from Arise Chiropractic Wellness Center. And if you’re interested in learning more about the 100 Year Lifestyle, visit the 100 Year Lifestyle channel on YouTube.

Are you suffering from Neck Pain, Back Pain, Shoulder Pain, Headaches or other Nerve, Sports or Accident related Injuries?

Are you searching for Family Wellness, Pediatric Chiropractic, Performance Based or Natural Holistic Care?

Call Your 100 Year Lifestyle Licensed Affiliate Chiropractor in Frederick, MD


Arise Chiropractic Wellness Center

605 North Bentz Street Suite 103

Frederick, MD 21701

Telephone: (301) 662-4220


©2023 The Family Practice, Inc. All Rights Reserved.

Powered By The 100 Year Lifestyle Chiropractor Network

DMCA Notice — Privacy Policy — Trademarks — Disclaimers