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Arise Chiropractic Wellness Center

Helping you arise to your fullest expression of health!

Phone: (301) 662-4220

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posture

100 Healthy Days™ Week 9- Review, Reflections, and Recommitments

March 3, 2021 by admin

Taking responsibility for your health and lifestyle choices is vital to you and your family’s well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthier lifestyle choices. Learn to love the things that are good for you and make them […]

Filed Under: Health Articles Tagged With: acceptance, Appreciate, body, Compelling Principle, environment, fitness, Gratitude, health care, Hierarchy, Innate Intelligence, mind, nervous system, perform, performance, posture, Self-Care, Strength

100 Healthy Days Week 2- Discovering Youthful Energy at Any Age

January 18, 2021 by admin

Take Your Personal Energy Inventory Become aware of all the places that you let your energy leak out into the atmosphere. Choose energy-enhancing thoughts, actions, and feelings and begin to make them a part of who you are. Read more about taking your personal energy inventory on our 100YL article, Your Personal Energy Inventory.    […]

Filed Under: Health Articles Tagged With: activity, Breathing, Dominant, energy, Energy Inventory, Enhance, Food, habit, Heart Rate, Patterns, Personal, posture, Watch, Youthful

Become a Least Vulnerable Person and Family

April 3, 2020 by admin

You and your family can take steps right now and become ‘Least Vulnerable People’. Here are 15 things you can stop doing and start doing that will make a difference. Becoming A ‘Least Vulnerable Person’ There is growing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. Who are these […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, covid-19, flu, immune system, immunity, infection, nerve, nervous system, posture, stress, vulnerable

Avoiding Everyday Health Traps

November 27, 2018 by admin

Are You Heading For An Everyday Health Trap? Do you sit at a computer and talk on the phone all day? Do you wedge the phone between your ear and shoulder while you write? Is your desk, chair, keyboard or monitor too high or low? Do you text, surf the internet or watch movies with […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, health, posture

Children’s Health and Longevity

November 27, 2018 by admin

According to the British Medical Journal, The Lancet, 50 percent of the babies born since the year 2000 are expected to live over the age of 100. Additional research is concerned that our current generation of children may be the first in recent history to see their life expectancy go down. How can this be? […]

Filed Under: Pediatrics Tagged With: children, chiropractic, health, longevity, posture

Discipline & A Healthy Life

November 27, 2018 by admin

“Discipline is getting yourself to do something you don’t necessarily want to do to achieve a result you really want to get.” – Andy Andrews Most people want to be healthy, want to feel good, want to function well and live a long life. This does not happen by accident. The healthiest and happiest people […]

Filed Under: Longevity Tagged With: chiropractic, discipline, health, posture

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605 North Bentz Street Suite 103

Frederick, MD 21701

Telephone: (301) 662-4220


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