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Arise Chiropractic Wellness Center

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Phone: (301) 662-4220

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Pilates, Balance and Chiropractic

November 19, 2018 by admin

The health of your brain, body and mood is dependent on the health of your spine! Neurology and structure are the bookends of fitness, allowing for optimal endurance, strength and flexibility.1 Alignment and Overall Health Certified PMA Pilates Instructor and owner, Deb Mandeville-Bowen, of Bend Pilates in Bend, Oregon says, “Pilates increases flexibility, strength, balance, […]

Filed Under: Fitness Tagged With: balance, flexibility, health, lifestyle, pilates

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