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Home / Archives for nervous system

nervous system

Mastering Your Emotional Brain

June 8, 2020 by 100 Year Lifestyle Leave a Comment

Emotions can be disorienting, detrimental, and downright challenging. One moment our life can be peaceful and easy, the next chaos! As we all have experienced, in the blink of an eye, everything can change.  Whether it be pandemics, political unrest, challenging transitions, the passing of loved ones, or a stuck emotional pattern, our Nervous System […]

Filed Under: Nervous System Tagged With: anxiety, chiropractic, emotion, feelings, health, nervous system, stress

Become a Least Vulnerable Person and Family

April 3, 2020 by 100 Year Lifestyle Leave a Comment

You and your family can take steps right now and become ‘Least Vulnerable People’. Here are 15 things you can stop doing and start doing that will make a difference. Becoming A ‘Least Vulnerable Person’ There is growing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. Who are these […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, covid-19, flu, immune system, immunity, infection, nerve, nervous system, posture, stress, vulnerable

A Lasting Holiday Health Plan

December 1, 2019 by 100 Year Lifestyle Leave a Comment

The holiday season has begun and now is the time to commit to a lasting holiday health plan. Enjoy the healthiest holiday season ever and start your new year with a mindset of staying healthy for a lifetime. The Lifestyle Care Continuum The three elements of the Lifestyle Care Continuum are Crisis Care, Critical Transition […]

Filed Under: Lifestyle Care Continuum Tagged With: chiropractic, fitness, health, nervous system, nutrition

The Triune of Triathlon

August 5, 2019 by 100 Year Lifestyle Leave a Comment

The Triune of Triathlon includes the three sports of swimming, cycling and running that create one of the most challenging and fulfilling competitions one can find. It is also one of the fastest growing sports across the country. The key to success in triathlon is to condition your body in all three sports in order […]

Filed Under: Fitness Tagged With: adapt, chiropractic, nervous system, triathlon

Stop Chasing Symptoms

December 4, 2018 by 100 Year Lifestyle Leave a Comment

Isn’t it time you stopped chasing symptoms? These signals that you get from your body are frequently misunderstood. More importantly, treating symptoms without getting to the cause of a problem can lead to mismanagement of your health and more severe health problems as you age. When you get sick, for example, and your temperature goes […]

Filed Under: Health Articles, Home Page, Medicine Tagged With: chiropractic, fever, nervous system, symptoms

The 100 Year Old Woman Who Died at 82

December 4, 2018 by 100 Year Lifestyle Leave a Comment

This is an interesting story of a 100-year-old woman who died at 82. When she was conceived, just like you, 23 chromosomes from her mother and 23 chromosomes from her father united to make her a unique human being with the innate potential to live an active, healthy, quality life to 100 years of age […]

Filed Under: Health Articles, Longevity Tagged With: chiropractic, health, longevity, nervous system

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