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Arise Chiropractic Wellness Center

Helping you arise to your fullest expression of health!

Phone: (301) 662-4220

Make Your Health a Priority!

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Home » movement

movement

Run Faster. Jump Higher. Recover Better

November 20, 2018 by admin

As the current sports season kicks into full stride, the desire to do everything we can to maximize recovery time and increase performance is greater than ever. As the intensity of our training activities puts added stress on our bodies, ensuring proper healing and recovery becomes increasingly important. How would you or your loved ones […]

Filed Under: Fitness Tagged With: activity, chiropractic, lifestyle, movement, performance

The Foundation of Flexibility

November 20, 2018 by admin

A healthy spine and nervous system is the foundation of flexibility. For some, just getting to the gym constitutes going past their comfort zone. For many, participating in circus gymnastics has become an accessible and exciting way for them to get physical, build skills and enjoy the excitement of moving the body. Instead of the […]

Filed Under: Fitness Tagged With: chiropractic, flexibility, foundation, movement, yoga

Movement and a Healthy Brain

November 20, 2018 by admin

Your brain is remarkable. It’s comprised of hundreds of billions of individual cells that are constantly receiving and transmitting information about your body and its place within your environment. The sum of all this activity is what you perceive as your personal human experience. Put more simply, the health and activity level of your brain […]

Filed Under: Nervous System Tagged With: alzheimer's, brain, chiropractor, exercise, longevity, movement

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Monday9:00 AM - 12:00 PM, 2:00 PM - 5:00 PM
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Wednesday9:00 AM - 12:00 PM, 2:00 PM - 5:00 PM
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Tuesday10:00 AM - 5:00 PM
Wednesday9:00 AM - 5:00 PM
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Arise Chiropractic Wellness Center

605 North Bentz Street Suite 103

Frederick, MD 21701

Telephone: (301) 662-4220


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