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Arise Chiropractic Wellness Center

Helping you arise to your fullest expression of health!

Phone: (301) 662-4220

Make Your Health a Priority!

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Crossfitters and Chiropractic

November 27, 2018 by admin

CrossFit is Hot CrossFit is hot and getting hotter. It has become the next big thing on the workout scene finding its way on ESPN where the CrossFit Games have aired to find the fittest people on earth. CrossFit’s philosophy is that their workouts are high-intensity functional movements, constantly varied and filled with pushups, pull-ups, […]

Filed Under: Fitness Tagged With: chiropractic, CrossFit, gym, lifestyle, performance

The Core of Your Core

November 27, 2018 by admin

Everyone in the fitness world is talking about the importance of a healthy core. Your core, which is the center of gravity of your body, consists of numerous muscles, organs, ligaments, nerves, and of course, your spine and pelvis. Too often a fitness professional will reference the core or abdominal area and only focus on […]

Filed Under: Fitness Tagged With: chiropractic, core, gym, lifestyle, muscle

Sick, Fit People

November 19, 2018 by admin

We have all seen them in the gym, in the yoga studio or in cycling clubs. The person who looks fit: has toned arms, shredded legs and probably has a 6-pack under their gym clothes. That same person, although they look like a specimen of health on the outside, carries a package of tissues, a […]

Filed Under: Fitness Tagged With: chiropractic, fitness, gym, health, lifestyle

Office Hours
Monday9:00 AM - 12:00 PM, 2:00 PM - 5:00 PM
TuesdayClosed
Wednesday9:00 AM - 12:00 PM, 2:00 PM - 5:00 PM
Thursday10:00 AM - 1:00 PM, 3:00 PM - 6:00 PM
Friday9:00 AM - 12:30 PM
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SundayClosed
Massage Therapy
Monday9:00 AM - 6:00 PM
Tuesday10:00 AM - 5:00 PM
Wednesday9:00 AM - 5:00 PM
ThursdayCLosed
FridayClosed
SaturdayClosed
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Visit our YouTube Channel to watch more great videos from Arise Chiropractic Wellness Center. And if you’re interested in learning more about the 100 Year Lifestyle, visit the 100 Year Lifestyle channel on YouTube.

Are you suffering from Neck Pain, Back Pain, Shoulder Pain, Headaches or other Nerve, Sports or Accident related Injuries?

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Call Your 100 Year Lifestyle Licensed Affiliate Chiropractor in Frederick, MD


Arise Chiropractic Wellness Center

605 North Bentz Street Suite 103

Frederick, MD 21701

Telephone: (301) 662-4220


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